delta sports dome

 

 

Delta Sports Dome, Delta Retail Park
Ballysimon Road, Limerick
V94 RR2C

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BikramYogaLimerick Pregnancy Yoga at Delta Sports Dome. Starting July 26th. #pregnancyyoga #yoga #limerick #deltasportsdome #yogibaby https://t.co/9YpS3OzmGx
BikramYogaLimerick Join Jasmine THIS WEDNESDAY 5.30PM Intermediate Class E84 Heated (but not too hot😉) €14 for class €10 for Standing… https://t.co/KBIiHnulGw
BikramYogaLimerick RT @Diarmuid_G: Limerick; where the wind can blow in two different directions at the same time! #MUNvOSP https://t.co/fyQA9snbYr
BikramYogaLimerick Fully Booked. MASTERCLASS & POSTURE CLINIC. Normal morning class is not on. To take class you must be booked in 😅😊🔥… https://t.co/EWsWumet5j

Home of Ireland's leading alternative Yoga Treatment

A Bikram Yoga class comprises a series of twenty-six postures and two breathing exercises, performed in a room heated to 40°c. It is a scientifically devised series of heathy yoga postures designed by Bikram Choudhury to bring balance, strength and flexibility into the body and mind.


Our Studio at Delta Sports Dome is a dedicated and custom-built Bikram Yoga Studio which runs Bikram Yoga classes 7 days per week, almost every day of the year. We are located @ Level 1, Delta Sports Dome in Delta Retail Park, Ballysimon Road, Limerick. There is ample free parking outside the Sports Dome but on the busier evenings, you may have to park to the side of the building.

Please feel free to ask our fully trained Bikram Yoga teachers any questions or wonderings after your class.

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Why Bikram Yoga:

  • improves flexibility and joint mobility
  • Improves muscle tone & body strength
  • increases blood flow/circulation to joints, ligament, tendon, organ and fibre in the bone
  • improves balance
  • lubricates joints
  • strengthens the immune system
  • eliminates toxins from every organ of the body including the skin
  • Improves lung capacity

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bikram yoga munster ireland limerick

Did you know?

We run regular classes several times every week and each class is suitable for beginners.

Our fully qualified instructors will advise you.

Contact Us

To get in touch with the team at Bikram Yoga Limerick see below:

Phone

email Limerickbikramyoga@gmail.com
web www.bikramyogalimerick.ie

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