Welcome to Bikram Yoga
Home to Limerick's Hottest
We offer Bikram Yoga classes 7 days a week,
which are accessible to all
people: women and men, with or without yoga experience,
fantastically-flexible or super-stiff. It is a unique yoga class
experience where you
will be working hard but from each yoga class you will always leave
feeling refreshed and re-energized. The yoga is excellent for healing
and repairing the body from illnesses and injuries, as well as
maintaining and improving your existing health, flexibility and
strength - mental and physical. It is also an effective way of
relieving stress and reducing the impact of stress on the phyiscal and
mental health. See the About
page for more information
about Bikram Yoga and the many benefits to be gained from a regular
Bikram Yoga practice. The yoga class is hot and it is tough but you
will love it!
Attend any yoga class you wish on our
schedule - it
is not necessary to book or reserve your place. It
is always a good idea to be fully prepared for your yoga class
all the information you need to prepare is available on the
First Time page.
There are a variety of different class packages - see the
for full details. If it your first time doing hot yoga at our
studio then you can avail
of the special First Time package which is €49
for 30 consecutive Days.
yoga studio @ Level 1
Sports Dome in Ballysimon area of Limerick.
To stay up to date with classes, events and special offers, check this
web site and also connect with us via social media on
and follow our
Wordpress blog for insights, inspiration and further
Our Studio News
will be an additional class added to the schedule for the Winter from
November 2nd - Sunday afternoons at 4.30pm is the new scheduled class!
Another chance for you to practice your yoga each week!
- March Master Class
are Zeb and Gianna - the reigning International Yoga
Asana Champions come to visit on Thursday March 19th. They will do a 2
Hour Master Class and provide the insights of champions. This will be a
special class with a fee of €25 attached. It is the regular 90 minute
class stretched to 2 Hours to give more time to explanations and
corrections. It is suitable to all practitioners. Let us know as soon
as possible if you want to attend as there space is limited. Hope to see you there!
Connect with Bikram Yoga Limerick!!