I am on my way to visit all Bikram yoga studios in Europe and write about them in my blog hotyogablog dot net. So far I visited over 150 studios. About Limerick I wrote: “Lucky who knows where to find the Bikram yoga Limerick. My husband and I were looking for it for quite some time. The problem is that there are two entries in the internet at different places. Once found, I was happy.
Cora Ryan opened it 4 years ago in a business zone in the East of Limerick. It’s located in the so called Sports Dome, a building where different kinds of sports are offered. Bikram Yoga is taught on the first level, in a huge room. The floor is covered with a red carpet – like in the most studios Ireland’s. The changing rooms and showers are simple yet sufficient and functional. The reception area is bright and friendly.
Laura is teaching this Wednesday morning class in a quiet manner and in a great continuity. We are 7 women and 3 men. The teacher manages to instructor us yogis wihtin 90 minutes not only a perfect dialogue but also to tell us about the benefits of the different postures. „You might hate this posture“, she says about the Half Locust pose, „but your body will love it.
Cora was one of my first teachers when I first discovered and explored Bikram yoga, thanks to her careful and expert guidance along with some other wonderful teachers at my local studio I found a practice that has been a life saver, keeping a debilitating condition under control, scientifically proven and recommended by health care professionals and providing huge mental benefits also but all through the very careful and expert guidance of wonderful teachers. Just my experience but give it a try, that is more than one class though! Also Bikram yoga is closest to the original purest forms of yoga before many yoga styles were adapted to suit western lifestyles and western bodies. I have found huge benefits from a regular therapeutic practice . Just my experience.
I’ve been going to Bikram in Limerick for about 3 weeks, I’m really enjoying it. The instructors are really approachable and helpful and I’m already feeling the benefits. I would highly recommend it!!
Beautiful space with beautiful people. Love and miss the energy of the amazing Students and friends.
Always feel great after a session of Bikram yoga, conveniently located, free parking.
Can I just say I’m really enjoying the classes. Yes it’s hot but the feeling I get after class is very energising so I’m sticking at it. And the instructors are wonderful!
Expert friendly tuition !! Great location, felt energised afterwards, will definitely be back.